Here are the things you will discover in this blueprint:
- What to do if you are diagnosed with celiac disease or gluten intolerance?
- How to shop for delicious & tasty gluten-free alternatives of your favorite food
- 12 types of food to avoid that contains high-level of gluten
- The 14 gluten-free flours you can use as a substitute to wheat flour
- 7 toiletries you need to pay attention as it may secretly contain gluten
- 20 foods you must have food on your shelves all the time when following a gluten-free diet
- How to eat out & socialize even when you are on a gluten-free diet
- Tips for going out on a date and still remain gluten-free without ruining your night.
- 4 types of gluten-free friendly restaurant (fast food is on the list too!)
- 8 types of food you need to be aware of that may contain ‘hidden gluten’
- How to travel with a gluten-free diet & still enjoy your vacation
- How to handle yourself emotionally if you are diagnosed with Celiac Disease.
- 10 ways how Celiac Disease is making your life difficult and how to deal with it
- 8 tips to convert your favorite sweets into a gluten-free food
- 5 tips to make good substitutions in your recipes
… And so much more waiting to be uncovered inside!